Don’t Fall For It – “Sit to Stands” are Grand!
I met with a new home client yesterday who told me that he falls all the time but assumed that this was a normal consequence of his clumsiness. Goodness NO! As you probably know, […]
Month: July 2021
Don’t Fall For It – Household Horrors
Here’s the first in a new series: “Don’t Fall for It” – important information about preventing falls. As an expert in older adult fitness, balance, and fall prevention, my passion is to help older adults […]
Happy 4th of July weekend!
We have much to celebrate! Depending on the weather where you live, this would be a great weekend to take walks or enjoy outdoor activities with your family. We’re planning a watermelon seed spitting contest […]