It’s Never Too Late!
I just read an article in the October 2020 Harvard Magazine that’s an excerpt from a terrific new book by Daniel Lieberman called Exercised: Why Something We Never Evolved to Do Is Healthy and Rewarding […]
health
The “Other” Vaccine
A dear friend of mine just contracted the shingles virus, and she, like everyone else that I’ve talked to that has had it, describes the pain as excruciating. The side effects can be wicked, because […]
Don’t Fall For it – DANCE!!!
Did you know that dancing may reduce your risk for falls in older age? In a study published in JAMA Network Open, (the Journal of the American Medical Association) Sept. 25, 2020, researchers reviewed data […]