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Dance!!

In addition to providing physical, psychological, and social benefits, did you know that dancing is also really good for your brain?   In a new study from Germany in Frontiers in Human Neuroscience, researchers divided healthy […]

Don’t Fall For it – DANCE!!!

Did you know that dancing may reduce your risk for falls in older age?  In a study published in JAMA Network Open, (the Journal of the American Medical Association) Sept. 25, 2020, researchers reviewed data […]